Performance EDGE Presents
One Day Workshop on
Achieving Work Life Balance
Delhi 8th May, 2012 at Jaypee Vasant Continental, Vasant Vihar, New Delhi
Bangalore 10th May, 2012 at The Chancery Hotel, Lavelle Road, Bangalore
Mumbai 12th May, 2012 at Ramada Plaza Palmgrove, Juhu Tara Road , Mumbai
Timing : 9:30 A.M. to 5:30 P.M.
Breakfast and Registration : 9 A.M.
For Registration :
Why This Workshop?
The demand for work-life-balance solutions by employees and managers is expanding at an unprecedented rate.

Each component of life (work, family, personal, social) claim a fair share of attention from us and often, we yield to one at the cost of other - leading to stress, poor achievement, failing health and strenuous interpersonal relationship (at work and in personal life). The key to restore this balance lies in transforming the competing components into cooperative ones – we do need two legs for stability rather than just one.

Self-rediscovery is the trigger for this change which will urge the participants to reconfigure life to become more effective in personal and professional sphere. However, this can be affected only when one “feels” the “essence of life”.

The workshop is designed for the participants to “experience” the “power of emotion” through role play and apply the learning along with emotional discipline to usher this “change”. At the end of the day, this experience will be framed up in “Action Plan” for the participants to monitor self-progress periodically.
The workshop follows an experiential route and is delivered through liberal usage of role play, activities, videos, exercises, metaphors and stories.
Program Overview:
  1. Aligning Work to Life
    • Work is digital, Life is analog
    • Signals of Work-Life Imbalance
    • The Emotional Stress
    • Causes of imbalance
    • Weigh options for restoration and balance
  2. Rediscover Self - Feel the Urge for Change
    • Feel the urge to change
    • Emotions: The Killer
    • Life Style Impacts Emotion
    • Cultivate introspection to internalize learning
    • Practice Discipline
  1. Initiate Self-actualization - Aim at “larger-than-life” Image
    • Seek the “Purpose of Life”
    • Balance the roles in the life
    • Heal the body, the mind and energy levels
    • Communicate and connect with others
  2. Apply Experiential Learnings in Life
    • Group Activity - Role Play
    • Individual – Exercises
  3. Action Planning
Dr Sunetra Chaudhari, Ph.D (Missouri, USA) has taught both in India and the US. His teaching assignments in the US include 5 years spent teaching at the University of Missouri and Toledo. He has then worked for more than 20 years in Unilever, in India and abroad in R&D, Operations and Business Development.

Sunetra Chaudhari is an Emotional Intelligence Consultant and has recently produced a tele-serial on how Emotional Intelligence impacts our daily life. He has undertaken assignments with leading Indian Cos & MNCs to develop Emotional Intelligence in their Organizations.
Fees and Registration:
  • Rs.7,500 plus 12.36% tax per person.
  • Rs.7,000 plus 12.36% tax per person (where there are 3 or more nominations).
  • Kindly write to us at or call 09903720541.
  • The fee is payable by cheque in favor of "NR Performance Edge Consultants Pvt. Ltd." at any of our addresses below.
  • Our Service Tax Registration No. is AACCN1359CST001 & PAN AACCN1359C
  • The fee includes breakfast, lunch, tea and course material (the workshop is non residential).
The company reserves the right to change venue, contents, dates and speakers. The service tax on fee will be applicable based on the latest Government notification in force on workshops dates
NR Performance EDGE Consultants Pvt. Ltd.

C/o M L Basu & Co,
1, Lindsay Street, 1st Floor,
Kolkata -700087
Call : 9830504810

South City - I
Gurgaon - 120002
Call : 9871143635

C/o Maxigen Communications
C-202 Avon Plaza-1,
Thakur Complex,
Kandivili (East)
Mumbai 400101

Please Reply to us at: E-mail:

you can call the Central Line 09903720541 for any queries regarding the workshop at any of the centers

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